Esteemed Families, LLC

“Building a better me.....”

Welcome

“Akwaaba”

(Welcome)

Denise Montgomery, LICSW, LMFT, LCSW-C, RPT-S, CDWF, CCTP-II, CDBT, ADHD-CCSP, CATP, CCATP, AAMFT Clinical Fellow

Denise Montgomery is an African Centered Licensed Clinical Social Worker from Queens, New York. Ms. Montgomery attended Virginia State University and Virginia Commonwealth University. She holds a bachelor's degree in social work and master's degree in social work from each university, respectively. Ms. Montgomery is a Licensed Marriage and Family Therapist and a nationally recognized Registered Play Therapist – Supervisor. Ms. Montgomery has provided clinical services to residents of the District of Columbia and Prince George's County, Maryland for over 20 years. She has worked effectively with agencies that services children, adults, and families. Ms. Montgomery's specialties include working with children who have been exposed to abuse, neglect, or are managing mental health issues. She also works with adults and families who are managing exposure to trauma, sexual assaults, and mental health concerns. Ms. Montgomery has specialized training in a variety of evidenced based social work modalities to assist individual and families in achieving healthy lifestyle changes. Ms. Montgomery utilizes her experiences in working in urban communities for over 20 years to make therapy relatable, and practical for each client.

Ms. Montgomery has collaborated with multidisciplinary teams such as Children's National Hospital, the DC Metropolitan Police Department, and various government agencies. Ms. Montgomery has served on the front lines to assist in advocating for change for marginalized communities. She has served as a Field Instructor for various institutions of higher learning such as the University of Maryland, Montgomery College, Walden University, and Howard University.

Credentials

Specialized Trainings

African Centered Social Work

Brainspotting

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Gottman Family and Marital Therapy

Imago Relationship Therapy (IRT)

Internal Family Systems Therapy (IFS)

Intimacy From the Inside Out (IFIO, IFS)

Play Therapy

Somatic Experiencing (SE)

Trauma Systems Therapy

Licenses

Licensed Marriage and Family Therapist (LMFT, Washington, DC)

Licensed Independent Clinical Social Worker (LICSW, Washington, DC)

Licensed Certified Social Worker – Clinical (LCSW-C, Maryland)

Clinical Services

Individual Therapy

Individual therapy is a type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It can help improve or control symptoms that influence an individual’s well-being, such as anxiety, stress, addiction, or relationship problems.

Individual therapy sessions give individuals the opportunity to confidentially talk through problems or situations with a therapist in a comfortable, private setting. The therapist and the person in therapy will explore various aspects of the person’s thoughts, emotions, behaviors, strengths, and weaknesses. The therapy may be short-term or long-term, depending on the person’s situation and goals.

Individual therapy can provide many benefits, such as adding to your support network, gaining a better understanding of yourself, learning how to handle emotions, identifying underlying causes of symptoms, providing coping strategies, managing symptoms, and facilitating lifestyle changes. It can also help people who are facing difficult life situations, or would like to develop healthier, more functional personal habits.

Types of Therapy

African Centered Therapy

Brainspotting

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Internal Family Systems Therapy (IFS)

Play Therapy

Somatic Experiencing (SE)

Trauma Informed Therapy

Couples and Relational Work

Couples and relational therapy is a type of psychotherapy that focuses on helping couples improve their romantic relationships. This type of therapy can help couples explore issues in their relationship, work on their communication, improve interactions, and resolve conflicts.

Relational therapy is another type of therapy that is based on the idea that mutually satisfying relationships with others are necessary for one’s emotional well-being. This type of psychotherapy takes into account the ways in which social and familial factors relate to the relationships in a person’s life. Relational therapy aims to build an individual’s sense of self and agency, as well as patience with and trust in others. The individual will learn about boundaries, compromise, and healthy balance in relationships.

Types of Therapy

• Emotionally Focused Therapy (EFT)
• Gottman Marital and Family Therapy
• Imago Therapy
• Intimacy From the Inside Out (IFIO)
• Relational Life Therapy (RLT)
  

Ma’at Healing Circles

These circles provide a safe and supportive environment where individuals can share their thoughts and feelings freely without fear of judgement. Participants can expect to engage in active listening, empathy, and honest communication during these sessions. The goal of Ma’at Learning Circles is to promote healing, understanding, and personal growth through open and respectful dialogue. Whether you are seeking to process personal challenges, learn from others, or simply connect with like-minded individuals, Ma’at Learning Circles offer a space where everyone is welcome and valued. Joining a Ma’at Learning Circle can be a transformative experience that empowers individuals to develop deeper connections with others and with themselves.

Nyansapo Enrichment Learning Circles

The word Nyansapo means “wisdom knot” in the Akan language. The symbol is primarily associated with education, but it also represents ingenuity, intelligence, and patience, which are all qualities of a wise person. It is believed that a wise person has the capacity to choose the best means to attain a goal, implying broad knowledge, learning, experience, and the ability to apply such faculties to practical ends.

The Nyansapo circle provides a platform for individuals to come together and discuss books written by African authors. The circle provides a great opportunity to learn about different cultures, as well as explore themes such as identity, tradition, history, and social justice. Members can suggest books for the group to read, and discussions can take place online or in-person. Nyansapo Circle members invite guest speakers, such as authors or literary experts, to provide insights into the chosen books. Overall, the Nyansapo Circle is a wonderful way to connect with others and expand one's knowledge of the world.

Consultations & Training Offerings

Esteemed Families, LLC provides professionals with the support and guidance needed to manage the clinical mental health concerns you may have regarding your caseload. We offer a safe and confidential space where you can discuss your feelings, thoughts, and emotions with a trained therapist. Our services are tailored to meet your individual needs.

The primary function of clinical supervision is to provide a safe and supportive environment for the supervisee to reflect on their practice, identify areas for growth, and receive feedback on their performance. Clinical supervision can be used to address a wide range of issues, including clinical skills development, professional identity formation, and personal growth.

There are different types of clinical supervision, including individual, group, and peer supervision. The type of supervision used will depend on the needs of the supervisee and the context in which they work.

• Individual Consultation
• Group Consultation
• Play Therapy Consultation
  

• Child Welfare Trainings
• Play Therapy Training
  

Investment (Fee for Service) & Approved Insurances

Esteemed Families, LLC accepts the following insurances:

• Blue Cross / Blue Shield
  
• Evernorth (formerly Cigna)
  
• Maryland Medicaid
  

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for psychotherapy services. I’d recommend asking these questions to your insurance provider to help determine your benefits:

Does my health insurance plan include mental health benefits?

Do I have a deductible? If so, what is it and have I met it yet?

Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?

Do I need written approval from my primary care physician in order for services to be covered?

Payment

We accept cash and all major credit cards as forms of payment.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you will be charged for the full rate of the session.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!

Contact Us

Address: 4329 Northview Drive Bowie, Maryland 20716

Email: Denise@esteemedfamilies.com

Phone: 202-423-0040

Thank you for visiting our site!

Anti Discrimination Statement

Esteemed Families, LLC is an African Centered mental health agency that provides services to all people in need, regardless of their ethnicity, nationality, gender, race, religion, age or sexual orientation.

Good Faith Estimate/ No Surprise Act

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.